Betrayal. There are many people who have experienced this. What many of us don’t know is that there are stages we go through.
I remember having the link to Dr. Debi Silber’s TEDx talk in January of 2019 sent to me from a friend who knew what I had experienced. It was life changing. Although I was near the end of my stages, it transformed my thoughts to help me get to the end stage. Becoming aware that I had indeed rebuilt my life and I didn’t take my friends who weren’t there for me with me. I had found new love for myself, however I was still trying to hold on to some friends. I love that she said “is it us? Yes it is.” It’s all about rebuilding.
A year and a half later here I am interviewing this amazing lady!
Dr. Debi explains the 5 proven predictable stages of post betrayal and speaks to being stuck in the 3rd stage.
This was enlightening to me. I had never really thought about this. Dr. Debi spoke to her Post Betrayal Transformation after your betrayal and the tools and support she offers that can shorten the length of time of recovery.
How does this relate to bulimia? It was my being stuck. And I was stuck for 30 of my 30 years of my struggle with bulimia in that world of betrayal. Hence, to me, if this is what any of you who are struggling with bulimia experienced, you can connect with Dr. Debi to NOT have it last as long as it did with me.
And we also spoke to forgiveness… a very big part of the betrayal. And the being safe and valued before forgiving. Forgiveness has to come when you are truly ready.
Dr. Debi has a short quiz on her website which will give you an indication of your stage in the post betrayal transformation. You can find this at www.pbtinstitute.com. You can also listen to her Podcast Teh PBT Institute at https://thepbtinstitute.com/podcast/
Watch her Recent TEDx Talks!
More about Dr. Debi Sibler:
Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.
For further support for bulimia you can visit my group on FB at https://www.facebook.com/groups/bullimiaddict
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