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Bleep Bulimia Episode 69 with Elena Perella Personal Coach, Domestic Violence & ED Advocate

“I am a personal coach who holds space for you to have absolute awareness about yourself and accompany you on your journey toward evolution. This is all you need to thrive in all aspects of life and leave a healthy legacy to future generations so that our children can live and love as their true selves.

If you are determined and ambitious, don’t give much ear to the status quo, are action-oriented, open-minded, and driven by a strong personal desire to accomplish meaningful goals, then you are ready to fully take the lead of your life.

Why do we need absolute awareness?

We all inherit our family’s emotional baggage. This can be contaminated by destructive family convictions and tendencies, past traumas, and inner conflicts. This toxic inheritance affects the natural development of our potential and our psychological, emotional, and physical functioning, compromising the quality of our lives. Therefore instead of creating our own reality, we repeat our family’s painful (hi)story.

We can change the course of our (hi)story and become the authentic leaders of our experience.

Allowing a true awareness of our being, 𝘚𝘦𝘯𝘵𝘪𝘥𝘶, we can reshape our lives, healing what needs to be healed and letting go of what doesn’t serve us anymore. This way we can find the balance to serenely evolve into new human beings. We will find our own way, and free from conditionings, create and experience the life we aim for, allowing ourselves to ride the waves of life without being overwhelmed by events.

How Can I Help You?

Through my highly empathic nature, I create a safe environment where you feel at peace so that you open yourself to acknowledge the real reasons behind your dissatisfaction and embrace your internal renewal. I help you using 𝘴𝘶 𝘚𝘦𝘯𝘵𝘪𝘥𝘶 – Sardinian language – that means the ability to see things for what they really are, that I developed during my own personal journey, and that I put at service to others.

Why me?

I offer support in the following areas: relationships, parenting, leadership, and lifestyle.

My authority in this field is based on extensive independent research and on my personal experience. Having coached myself throughout the depression, eating disorders, and domestic violence, and working as a coach in the emotional field for 10 years, I know how to identify and eliminate those obstacles that are a discordant note in our lives.

I offer 1:1 personal coaching with 2 different services to choose from 6 months coaching program – individual coaching sessions.”

You can reach Elena by going to

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How To Have Your Cake & Not Eat It All Too – A Guide To Adult Bulimia Recovery

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