Bleep Bulimia Episode 81 with Anissa Hudak Founder of the Trauma Healing Yoga Therapy Program

Anissa said she began taking yoga lessons.  She had no intention of teaching.  Anissa lived in a large active Military community.  She decided to support the community and realized she had to start by helping herself. Trauma was not a stranger in Anissa’s life.  She says she knows it intimately.  Among the traumas, she is