Bleep Bulimia Episode 43 with Mark Hattas, Mental Health Advocate, Entrepreneur and Author

What a great conversation with Mark.  I never knew much about “mania” and it was intriguing to hear his story. And it goes on to his beautiful sharing of finding his imagination when telling stories to his stories, which then propelled him into writing his book Prisoner of War, which has just been released!!  HeContinue reading “Bleep Bulimia Episode 43 with Mark Hattas, Mental Health Advocate, Entrepreneur and Author”

Bleep Bulimia Episode 42 with Cathy Nesbitt Founder of Cathy’s Laughter Club about – Laughter

Laughter Club!  Yes, a laughter club!  And Cathy loves to laugh!  Interesting conversation about laughter and how Cathy came about becoming a Laughter Yoga Instructor and Leader. Along with this, she also has a worm business, which she started in 2002 when Toronto Canada closed their landfill.  Cathy and I discussed how it is interestingContinue reading “Bleep Bulimia Episode 42 with Cathy Nesbitt Founder of Cathy’s Laughter Club about – Laughter”

Bleep Bulimia Episode 41 with Lisa Winneke Founder of the Whole Hearted Woman and Podcast Host Sharing Her Experience With Bulimia and Recovery

In this Podcast Lisa opens up to her time as a bulimic and feeling that she thought she would be stuck with it her whole life. What is inspiring is, like me, she did recover and she wrote a book about her journey to recovery. I liked that Lisa called me out on one ofContinue reading “Bleep Bulimia Episode 41 with Lisa Winneke Founder of the Whole Hearted Woman and Podcast Host Sharing Her Experience With Bulimia and Recovery”

Bleep Bulimia Episode 40 with Ullis Karlsson Author and Soul Coach About Forgiveness

What a great pleasure to meet with Ullis  yet again!  Third time as a guest on my Podcasts and twice here and likely to be thrice! We move here to the topic of Forgiveness. This is such a difficult topic to really speak about.  Forgiveness of self, of others, is it possible? Listen to learnContinue reading “Bleep Bulimia Episode 40 with Ullis Karlsson Author and Soul Coach About Forgiveness”

Bleep Bulimia Episode 39 with Amy Grussing Essential Oils Wellness Mom

Amy shares her story about being caregiver, about being so focused on others. She says it is difficult to take care of yourself.  After 6 weeks of a “break-down” she learned more about herself. Amy believes essential oils are definitely “essential” to people.   I agree.  She believes that there are many ways to healContinue reading “Bleep Bulimia Episode 39 with Amy Grussing Essential Oils Wellness Mom”

Bleep Bulimia Episode 38 with Host LaurieAnn About Bricks

Fun fact.  I had the “help” wrong.  It was “serve other people at all times”.  However, same goes.  It is very important to serve yourself to be able to serve others. And too, when you are serving everyone else you do lose yourself. Too food is not your all.  When you are bulimic, you focusContinue reading “Bleep Bulimia Episode 38 with Host LaurieAnn About Bricks”

Bleep Bulimia Episode 37 with Emma Stroud Comedy Performer, Speaker, Coach and Clown

Absolutely the best way to start a day.  Emma Stroud, a comedy performer, speaker, MC, speaker mentor, coach and clown. Clown?  I asked her about this and she so eloquently described the meaning of a clown. Brought me back to the days when I tried to be a class clown and ended up with detentions. Continue reading “Bleep Bulimia Episode 37 with Emma Stroud Comedy Performer, Speaker, Coach and Clown”

Bleep Bulimia Episode 36 with Karina LifeArt Holistic Health Practitioner and Podcaster

What a beautiful lady.  I loved that Karina opened up about her own struggles with limiting beliefs, her admission of moving from a “party world” to holistic, and I believe one of the biggest take away was her speaking to sometimes we feel ill, and it being the body manifesting a “purging” of emotions naturally. Continue reading “Bleep Bulimia Episode 36 with Karina LifeArt Holistic Health Practitioner and Podcaster”

Bleep Bulimia Episode 35 with Ullis Karlsson Author and Soul Coach about Mind and Body

What a great pleasure to meet with Ullis again.  Ullis was a guest on the other Podcast I co-host with Roy Miller.  I was intrigued by many things that Ullis spoke to regarding her books, and her views on energy, healing and the mind and the body connection. There is so much to learn here.Continue reading “Bleep Bulimia Episode 35 with Ullis Karlsson Author and Soul Coach about Mind and Body”

Bleep Bulimia Episode 34 with Carenda Deonne #1 Change Agent and Founder of Carenda Deonne LLC

Carenda is spirited and energetic.  She truly shines when she speaks about her passion for helping others to become accountable.  What intrigued me to have her as a guest what when I read her profile and saw these words: “I stopped pointing the finger outward and instead inward in order to confront my own imperfections,Continue reading “Bleep Bulimia Episode 34 with Carenda Deonne #1 Change Agent and Founder of Carenda Deonne LLC”

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