Bleep Bulimia Episode 52 With Cassie Christopher Registered Dietitian

Such a lovely conversation with Cassie.   Being someone who deals with women with midlife bulimia she was pleased to be on the show to be able to share her story and to say “you’re not alone”. Cassie, herself, struggled with emotional eating, as was her family.  Even though her education, she realized she was

Bleep Bulimia Episode 32 with Tricia Nelson Emotional Eating Expert, Author and Podcast Host

What a wonderful guest to have for this Podcast. Tricia is so dynamic and her own story of being 50 pounds overweight and struggling with diets and losing weight to finding the joy of “stability” of weight and ease and comfort with food is inspiring. More inspiring is that she now helps others to achieve