Bleep Bulimia Episode 12 with Whitney Lauritsen Wellbeing Coach on Disordered Eating and Mindset

It was such a pleasure chatting with Whitney.   We covered a lot about the feelings one has when they are struggling with their eating disorder, the social pressures, the constant “comparison” to others, the “people pleasing” aspects, and so much more. I really appreciate Whitney’s candid sharing of her personal feelings and expriences, and

Bleep Bulimia Episode Six On Anger

Bleep Bulimia Episode Six On Anger In this episode I speak about the feelings of anger.  How do you deal with it?  I find that when I was bulimic my temperament was worse.  In fact I remember my mother noticing that I was not that “nice young girl” anymore and I even started to talk